In the Yoga Animals series, children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations clearly demonstrate poses, and notes to the parent are included. With the help of his new friends, Lion learns 13 energizing poses to wake him up and help him make the most of his day. Yoga Animals series: Children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations clearly demonstrate poses, and notes to the parent are included. Hardcover picture book. 32 Pages. Ages 3 years and up.